In class we are doing Hero and Villain  of the government i pick Jacinda Ardern.

Wga-how we see our self

 

Options for ‘not worrying about your appearance’	Useful?	Not useful?	Healthy or Not?
Plastic surgery- medical change	No because it is a lot of money you have to pay.	Yes because you don’t need to change because you think you're not pretty.	Not healthy because if you're in the sun too long it will start to melt.
New Idea- Your body is not you	Yes because new ideas are okay because you don’t need to change yourself.	No because you can’t just have the same ideas for everything it won’t make sense.	Healthy because some  new ideas are okay.
Physical exercise- change your body shape	Yes because your body needs exercise if you're going to run,walk.	Yes because not a lot of people want to change their body.	Healthy because you are going to need to walk and run everyday.
Another suggestion?	no	no	no

In co wga class we been working on How we see our self than people see us and we did a table about what we think is useful, not useful, healthy and not healthy.

Heath Task blog

In Heath we are doing a task about a chosen topic we can do if the teacher is happy with it.For mine i doing PTSD with Ella but we are doing different thing to show our learning.We had to have at least five Question we had to answer the question.From there we learn about our topic we have chosen.we have learn these strategies we have research are helpful to people with PTSD. It was a challenge because i knew only a little bit of it and found out more. I coped with the challenge because Ella help me. I work well with other i know because i can trust them. Next time i will have more question.I am really proud of my work.

                         PTSD Newspaper of history

          2/11/20 By Tamsyn Mckenzie Ross at Christchurch

                               

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Why do people have PTSD?  People have PTSD because they are feeling stress, the severity of trauma they have gone through their life, inherited mental health risks, family history of anxiety, and depression. This can affect your mental and emotional.	What is PTSD Ptsd is a disorder that happens after experiencing something terrifying. Ptsd can affect your short term and long term. You can have triggers that bring back the event eg: nightmare flashbacks or anxiety. This medical condition can affect anyone at any age but is mostly found in 14 - 18-year-olds of people
Who is responsible for causing ptsd  It can affect people of any age and gender. It is more common among soldiers and refugees who have endured major traumas. Adults and teenagers who have experienced childhood sexual or physical abuse may also experience Ptsd.	How do you overcome ptsd  Self-Monitoring, deep breathing, progressive muscle relaxation, mindfulness, social support, self-soothing, Expressive writing, Distraction, and Behavioral Activation.
What is the long term effects to ptsd  There are many long-term effects on PTSD, many are low self-esteem or depression and anxiety. This can be a toll on your well-being and make it harder to concentrate and harder to talk to people. This can last as long as 4 months or an extended amount of years.	What is the short term effects to ptsd Delayed responses to trauma can include persistent fatigue, sleep disorders, nightmares, fear of recurrence, anxiety focused on flashbacks, depression, and avoidance of emotions, sensations, or activities that are associated with the trauma, even remotely. Exhibit 1.3-1 outlines some common reactions.

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Leadership

 In Wga class year 9 are working on leadership we also did a test and my score was 60 things i need to work on are to speak out to people.

Walk the plank-Art

 
In Art we are making Photograph with mini figure.I made my photograph about a boy with his hand tied and a paintbrush ready to push him any second into the cup of water. When i was taking the Photo i was thinking what would look good and is the person on one of the third lines.

Labour Day

 Hello Wonderful people.As you know on Monday we have Labour Day.

Labour Day is an annual holiday to celebrate the achievements of workers around the world and was first celebrated on 28 of October 1890 in New Zealand.

On Labour Day Weekend i'm gonna relax and chill.

Music group performance

 What is the name of the song you are doing? A Thousand Year.

Who wrote A Thousand Year?Christina perri.

Link to song

What is the song about?Fear about falling in love.

Who is in your group?Me, Minseo and Lyan.

What is each person doing?Me and Lyan are doing the piano and Minseo is doing the ukulele. 

Which part of the song are you working on first?Chorus.

How do you feel about performing to the class for the first time?Nervous.